Blog
Practical lessons on AI adoption trends, tools, and what helps people work with AI confidently.
Claude Code Mastery: From Zero to Your First Agent
Three months ago I opened Claude Code and thought it was just another terminal. Today it runs my entire business. Part 1 of a series on how I actually use it — installation, mental model, CLAUDE.md, and your first real task.
Blog
Commentary on AI adoption trends, tools, and methodology.
Claude Code Mastery: Agent Teams & Automation — Your AI Workforce
I have 9 AI agents running 7 cron jobs. My blog publishes itself every Monday. Here is the full agent team architecture — delegation rules, parallel execution, and cost-aware model selection.
Claude Code 完全攻略：Agent 團隊同自動化 — 你嘅 AI 工作團隊
我有 9 個 AI agent 跑緊 7 個 cron job。每個禮拜一 blog 自己出文。呢篇講成個 agent team architecture。
Claude Code Mastery: Hooks & Guardrails — Making AI Safe
My AI agent nearly sent an email to the wrong person. That one near-miss changed everything. Here is the hooks system I built — PreToolUse validation, prompt injection scanning, and a policy engine.
Claude Code 完全攻略：Hooks 同安全機制 — 點樣令 AI 安全做嘢
有一次 Claude Code 差啲 send 錯 email 俾錯嘅人。嗰日之後我起咗一套 hooks 系統。PreToolUse、PostToolUse、Stop hook — 全部跑喺 FastAPI server。
Claude Code Mastery: Skills & Memory — Teaching AI to Remember
AI forgets everything between sessions. I solved this with a 4-tier memory system and 40 active skills that load in 100 tokens each. Here is exactly how persistent knowledge works in Claude Code.
Claude Code 完全攻略：Skills 同 Memory — 教 AI 識記嘢
AI 最大嘅問題係佢唔記得。我喺 Claude Code 入面起咗四層 memory，加 40 個 skills 用 progressive disclosure。呢篇講晒成個架構。
Claude Code 完全攻略：由零開始到你第一個 Agent
三個月前我第一次打開 Claude Code，以為係又一個 terminal chatbox。三個月後佢幫我管緊四間公司嘅日常運作。呢個係完全攻略系列嘅第一篇。
AI Change Management: What Actually Works (A Field Report From 70+ Organizations)
Most companies approach AI adoption like a software rollout. After training 3,000+ professionals across 70+ organizations, here is what actually drives lasting behavior change.
What Nobody Tells You About Building Agentic AI
I built a multi-agent AI system from scratch -- four specialists, a team router, persistent memory, and streaming UX. Here are five things the framework docs don't cover.
起一個 Agentic AI 系統學到既五件事
由零起一個 multi-agent AI 系統到 production deploy，五個最深刻既體會：orchestration、memory、agentic UX、文化偏見、同 80/20 法則。
I Rebuilt My Entire SEO in One Day. Here's What Actually Moved the Needle.
How I used Claude Code to rebuild my entire SEO and GEO strategy in one session -- structured data, internal linking, hreflang, and pillar pages across 30+ blog posts in 7 hours.
How to Choose Corporate AI Training in Hong Kong (2026 Guide)
Universities, consulting firms, government programs, global platforms, or practitioner-led training -- an honest framework for evaluating AI training options in Hong Kong.
Microsoft Copilot Training for Hong Kong Companies: What Actually Works
Your company already pays for Copilot. Here's why adoption is low, what Copilot training should actually cover, and the program structure that produces lasting behavior change.
What the 2026 Budget's HK$50 Million AI Training Push Actually Means for Your Company
Hong Kong earmarked HK$50 million for AI training in the 2026-27 Budget. Here's what it actually means for corporate training, what's missing, and what to do now.
5 AI Prompts That Actually Help With Procrastination (From Someone Who Uses Them Daily)
Five viral AI prompts for procrastination -- why each one works, how to get more from them, and what changes when you have ADHD and use them every day.
5 條真係有用既 AI Prompt 打低拖延症（我每日用緊）
5 條 viral AI prompt 打低拖延症——點解每條有效、點樣用得更好、加埋 ADHD 實戰 insight。
What 1,400 People Taught Me About the Gap Between AI Demos and AI Adoption
I gave a live talk on AI agents to 1,400 registrants. The audience reaction confirmed what I see in every training room — people want proof, not promises.
The Traffic Light Protocol: How I Teach AI Safety in 15 Minutes
A 3-color data classification system that makes AI safety intuitive. Used across banking, retail, and 500-person webinars.
I Built an RTK-Style Strategy Game on Top of My AI Workflow
Every tool call in my AI assistant logs to SQLite. So I turned it into a Romance of the Three Kingdoms-style strategy game -- with named skills, fractional XP, and a six-agent squad.
I Built a Voice Mode for Claude Code Because I Can't Read
Long terminal output is attention-hostile for ADHD developers. So I built a plugin that speaks Claude Code responses aloud -- zero deps, one install command.
What My AI Drew When I Asked What's in Its Mind
After 200 sessions working together, I asked my AI assistant to draw what's in its mind. What happened next — the art, the conversation, and rebuilding our system together.
The AI Training Gap: 70% of Managers Want It, 14% of Workers Get It
70% of managers say an AI-trained workforce is critical, but only 14% of workers have been offered training. Here's what's going wrong.
Why Your IT Department Is Your Biggest AI Adoption Bottleneck
Enterprise AI adoption fails when IT blocks everything by default. How to turn IT from gatekeeper to enabler using a 3-tier security framework.
Stop Telling AI to 'Be Creative': What 35 Prompting Strategies Actually Reveal
Wharton researchers tested 35 prompting strategies and found that saying 'be creative' is the least effective. Here's what actually works.
84% of People Have Never Used AI. That's Your Competitive Advantage.
84% of people have never used AI and only 0.3% pay for it. The window of competitive advantage is wide open.
AI Agents Are Coming for Knowledge Work: A Trainer's Field Notes
AI agents are moving from demos to deployments. What enterprise teams actually need to know about agentic workflows and what's still hype.
The AI Maturity Trap: Why Most Companies Are Stuck at Stage 1
Most companies think they're behind on AI. They're right -- but the fix isn't more tools. The 4-stage maturity model and how to move past Stage 1.
When the CEO Learns to Code: What AI Means for Leadership
CEOs are building products with AI coding tools on weekends. What this means for enterprise AI training and the gap between leaders and teams.
The Skill Formation Problem: Is AI Making Us Worse at Our Jobs?
Research shows AI can negatively impact skill formation. Why that finding matters and what responsible corporate AI training looks like.
Why I Teach Copilot Instead of ChatGPT in Enterprise Workshops
Most AI trainers default to ChatGPT. Here's why I start with Microsoft Copilot for enterprise workshops and how it changes adoption.
The AI Tool Stack I Use to Train 3,000 Professionals a Year
The complete AI tool stack an AI trainer uses across banking, retail, education, and engineering workshops -- from Copilot to NotebookLM.
3 AI Tools That Saved My Focus (And Can Save Yours)
Three specific AI tools that solve real attention problems: information triage, meeting recovery, and structured thinking. Based on my second appearance on Club 80.
三個拯救專注力嘅 AI 工具：我喺會八十嘅分享
三個真正幫到手嘅 AI 工具：資訊分類、會議筆記、結構化思考。基於我喺會八十第二次做嘉賓嘅分享。
Why Free AI Isn't Enough: The Case for Paying for AI Tools
76% of viewers in a live poll said they don't pay for AI tools. Most of the 24% who do aren't using the features they paid for. The actual percentage using AI at full capability is vanishingly small.
點解免費AI唔夠用：我喺會八十分享嘅課金實戰經驗
在會八十直播的投票中，76% 觀眾沒有付費使用 AI 工具。大部分付了費的人也沒有使用他們付費解鎖的功能。真正充分利用 AI 的人少之又少。
Welcome to My Blog
Starting a space to share insights on AI adoption, workshop learnings, and the human side of technology.
About the Author
Get the next post in your inbox
Workshop frameworks, client case studies, and AI tools I actually use — delivered when I publish.
Or message me on WhatsApp